
Yin Yoga & Sound Bath
Tuesday, September 19, 2023 (7:00 PM - 8:00 PM) (CDT)
Description
Embrace the fall equinox with this slow, meditative and healing practice. Yin yoga involves holding poses for 3-4 minutes at a time, working into the tissue in your body (fascia). Yin is done entirely on the mat and includes the use of props. Welcome healing through sound with singing bowl practitioner, Paula Finney. This class will invite you to release, trust, and transform.
Notice Wellness LLC
25360 Smiley Road, 2nd Floor
Nisswa, MN 56468 United States
25360 Smiley Road, 2nd Floor
Nisswa, MN 56468 United States
Tuesday, September 19, 2023 (7:00 PM - 8:00 PM)
(CDT)
7-8 pm
Categories
Health & Wellness
Community Events
Recreation
Health & Wellness
Community Events
Recreation
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