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Yoga Nidra

Thursday, May 25, 2023 (6:45 PM - 7:45 PM) (CDT)

Description

Join Treff Brock, RYT 200, for this 60 minute guided meditation designed to cultivate deep relaxation in preparation for a peaceful sleep. Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.

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Notice Wellness LLC
25360 Smiley Road, 2nd Floor
Nisswa, MN 56468 United States
Event Contact
Danielle Arnold
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Thursday, May 25, 2023 (6:45 PM - 7:45 PM) (CDT)
Thursday
Categories
Health & Wellness
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